The Subtle Embrace
Biography
After fifteen years working in the artistic field, a health crisis in 2019 discovered her Silence. Since then, a complete transformation has ocurred.
Hi
Joan Pons says that the artist's job is to find a balance between the internal and external world.
The Subtle Embrace is born from that desire to live from internal coherence, from the need to experience life with an open heart.
The Subtle Embrace is an organic platform that redefines the notion of spirituality. Sara shares her personal and transpersonal tools at the service of the potentiality of the Soul.
Biography
I worked in the art field for fifteen years before dedicating myself to serve as a portal for transformation. After a lot of exploration, travel, experiences and searching, life gifted silence.
In 2019, a health crisis forced me to stop completely. Faced with chronic pain and fatigue, dealing with deep-rooted self-destructive tendencies, the journey of rediscovering myself out of silence began.
The practice of meditation has completely aligned me with the heart. Meditation, silence, the practice of Hatha Yoga, Ayurveda, and integrated holistic practices have opened up a universe of abundance, nourishment, and sense of direction.
I grew up in the city and I never lacked anything, but an absence of inner root conditioned my approach to life from a sense of lack of abundance. Spending time in isolation has not been an easy decision, I am a very sociable and loving being. After many attempts to be in other places, I discovered that nature allows me to recharge essentially and from there be able to sustain deep processes of transformation for other beings.
There is something truly unique about chosen solitude an isolation that nourishes the Soul at a deeper level, this is why the longing to serve as a guide during Silent Retreats has arisen so vividly.
I use all my personal and transpersonal tools to help other beings connect with their essence of beauty, to live from the potentiality of the soul.
I promote a redefinition of the notion of spirituality and self-awareness from felt and integrated experience.
I studied in Hridaya Hatha Yoga and Meditation (600hr), certified by RYS and YACEP, I am an ayurvedic nutritionist and practitioner of bodythinking initiated by Tere Puig and Jadel Tolja. Over the past four years I have done countless silent retreats, including a 49-day silent retreat in 2023 camping among cocoa trees. Since then, the possibility of serving as healing portal has arisen.
I deeply appreciate each and every one of the experiences that have allowed me to be here now writing these lines. Especially, I thank my teacher Sahajananda, founder of Hridaya Yoga, for its endless source of love, wisdom and dedication.
Life from the heart is possible, and needed.
¿Shall we walk together?
a little of my universe
I live among trees in San Mateo Río Hondo. My day to day life is very simple.
I love cooking, walking in nature, reading and writing, taking care of the house, Iris (the kitten) and, above all, sitting down to channel information and healing for all beings.
I believe that sensoriality alone compensates for the great challenge of embodied experience. In my universe, there are the flavors of cocoa and olive oil, the smell of rosemary, sandalwood or orange blossom, my colors are earthy and the music sounds like wind and wood.
Life took me to Mexico to feel at home among comal smoke, flavors of chili, corn and mole, and the deep ancestral abundance of this land.
I consider myself a beauty collector and, as a bridge between subtle and gross matter, I serve as a portal for deep healing.
I find myself in poetry, in the words of enlightened masters and in the details of the magic of embodied life.
Thank you for your availability and curiosity to connect with beauty :)
